Time / Day
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Saturday
|
09.00 - 10.00
am am |
CIRCUIT
09.00 - 10.00 am am BATOOL |
FUNCTIONAL
09.00 - 10.00 am am BATOOL |
HIIT/ABS
09.00 - 10.00 am am BATOOL |
POWER BOXING
09.00 - 10.00 am am BATOOL |
BOOT CAMP
09.00 - 10.00 am am BATOOL |
|
10.00 - 11.00
am am |
INTERVAL
10.00 - 11.00 am am BATOOL |
CIRCUIT
10.00 - 11.00 am am BATOOL |
BOOT CAMP
10.00 - 11.00 am am BATOOL |
GENERAL FITNESS
10.00 - 11.00 am am BATOOL |
INTERVAL
10.00 - 11.00 am am BATOOL |
|
11.00 - 12.00
am pm |
OPEN GYM
11.00 - 12.00 am am BATOOL |
OPEN GYM
11.00 - 12.00 am am BATOOL |
OPEN GYM
11.00 - 12.00 am am BATOOL |
OPEN GYM
11.00 - 12.00 am am BATOOL |
OPEN GYM
11.00 - 12.00 am am BATOOL |
INTERVAL
11.00 - 12.00 am am BATOOL |
12.00 - 01.00
pm pm |
POWER BOXING
12.00 - 01.00 pm pm BATOOL |
GENERAL FITNESS
12.00 - 01.00 pm pm BATOOL |
CHALLENGE CORE
12.00 - 01.00 pm pm BATOOL |
INTERVAL
12.00 - 01.00 pm pm BATOOL |
STEP DANCE
12.00 - 01.00 pm pm BATOOL |
GENERAL FITNESS
12.00 - 01.00 pm pm BATOOL |
01.00 - 02.00
pm pm |
BOOT CAMP
01.00 - 02.00 pm pm ASEEL |
CHALLENGE
01.00 - 02.00 pm pm ASEEL |
FUNCTIONAL
01.00 - 02.00 pm pm ASEEL |
GENERAL FITNESS
01.00 - 02.00 pm pm ASEEL |
CHALLENGE
01.00 - 02.00 pm pm ASEEL |
MEDITATION
01.00 - 02.00 pm pm BATOOL |
02.00 - 03.00
pm pm |
OPEN GYM
02.00 - 03.00 pm pm ASEEL |
OPEN GYM
02.00 - 03.00 pm pm ASEEL |
OPEN GYM
02.00 - 03.00 pm pm ASEEL |
OPEN GYM
02.00 - 03.00 pm pm ASEEL |
OPEN GYM
02.00 - 03.00 pm pm ASEEL |
POWER BOXING
02.00 - 03.00 pm pm WARDAH |
03.00 - 04.00
pm pm |
BARBELL CLUB
03.00 - 04.00 pm pm ASEEL |
FUNCTIONAL
03.00 - 04.00 pm pm ASEEL |
HIIT\ABS
03.00 - 04.00 pm pm ASEEL |
FUNCTIONAL
03.00 - 04.00 pm pm ASEEL |
STEP DANCE
03.00 - 04.00 pm pm ASEEL |
CIRCUIT
03.00 - 04.00 pm pm BATOOL |
04.00 - 05.00
pm pm |
POWER BOXING
04.00 - 05.00 pm pm WARDAH |
POWER BOXING
04.00 - 05.00 pm pm WARDAH |
POWER BOXING
04.00 - 05.00 pm pm WARDAH |
POWER BOXING
04.00 - 05.00 pm pm WARDAH |
POWER BOXING
04.00 - 05.00 pm pm WARDAH |
INTERVAL
04.00 - 05.00 pm pm WARDAH |
05.00 - 06.00
pm pm |
OPEN GYM
05.00 - 06.00 pm pm ASEEL |
OPEN GYM
05.00 - 06.00 pm pm ASEEL |
OPEN GYM
05.00 - 06.00 pm pm ASEEL |
OPEN GYM
05.00 - 06.00 pm pm ASEEL |
OPEN GYM
05.00 - 06.00 pm pm ASEEL |
BOOT CAMP
05.00 - 06.00 pm pm WARDAH |
06.00 - 07.00
pm pm |
CIRCUIT
06.00 - 07.00 pm pm ASEEL |
FUNCTIONAL
06.00 - 07.00 pm pm ASEEL |
BARBELL CLUB
06.00 - 07.00 pm pm ASEEL |
CIRCUIT
06.00 - 07.00 pm pm ASEEL |
FUNCTIONAL
06.00 - 07.00 pm pm ASEEL |
FUNCTIONAL
06.00 - 07.00 pm pm WARDAH |
07.00 - 08.00
pm pm |
POWER BOXING
07.00 - 08.00 pm pm WARDAH |
CIRCUIT
07.00 - 08.00 pm pm WARDAH |
FUNCTIONAL
07.00 - 08.00 pm pm WARDAH |
POWER BOXING
07.00 - 08.00 pm pm WARDAH |
INTERVAL
07.00 - 08.00 pm pm WARDAH |
|
08.00 - 09.00
pm pm |
STEP DANCE
07.00 - 08.00 pm pm WARDAH |
BARBELL CLUB
07.00 - 08.00 pm pm WARDAH |
BOOT CAMP
07.00 - 08.00 pm pm WARDAH |
FUNCTIONAL
07.00 - 08.00 pm pm WARDAH |
BOOT CAMP
07.00 - 08.00 pm pm WARDAH |
|