Fitness & Empowerment
Made for Women.
Absolutely offers contemporary, results-based training and a supportive community. We don't just help you achieve your health and fitness goals—we empower you to realize your potential.
3 Unique Venues
Designed exclusively for women with specialized training at The Studio, The Box, and The Dungeon.
ABOUT US
Your Empowered Fitness & Health Partner
ABSolutely was born from the belief that there are no limits to what women can achieve. Founded by women for women, we provide a personal space that celebrates the journey to balance, health, and the thrill of competition.
We offer a successful community model, catering to unique training needs whether you are a new mother, a bride-to-be, or a professional with a busy schedule. Our mission is to provide more than just a "cold, hard gym"—we offer a space to sweat, laugh, and walk out feeling good.
The ABSolutely Advantage
Specialized Training Venues
Experience our three uniquely functional venues: The Studio for regular fitness routines, The Box for strength and weightlifting, and The Dungeon for high-intensity circuit training. We are committed to maximizing your results through expert coaching and a motivated group environment.
3 Uniquely
Unique Venues
7+
Programmes
24/7
Supportive community
100%
Women Only
Our Communities
Empowering every woman, no matter where she is on her journey.
At ABSolutely, we don’t just help women achieve their health and fitness goals—we empower them to realize their potential through a unique combination of contemporary, results-based training, personal nutrition advice, and a supportive community that celebrates every success.
Combining Unparalleled Expertise with State-of-the-Art Facilities
Results-Based Personal Training
We combine contemporary, results-based training with expert coaching to help you realize your full potential. Our team of highly skilled professional trainers makes every session fun and exciting.
Empowering Women's Community
ABSolutely is a personal space that celebrates and encourages the journey to balance and health. We are a community of powerful women from all backgrounds including mothers, brides-to-be, and professionals.
Specialized Functional Venues
Our facilities offer three uniquely equipped spaces: The Studio for mobility, The Box for strength training, and The Dungeon for high-intensity circuits. Each venue is designed to cater to different training needs.
Integrated Nutrition & Analysis
To maximize your results, we provide a "one-stop" model that includes professional nutrition advice and customized diet plans. Members benefit from free consultations with a head coach and body composition analysis.
FAQ
The Most Frequently Asked Questions of ABSolutely .
ABSolutely is an exclusively women-only space where every member, coach, and class is designed to uplift, encourage, and celebrate your progress. From your very first session, you'll feel the warmth of a community that genuinely wants to see you succeed.
The Studio focuses on personal training and mobility, The Box is built for strength and conditioning, and The Dungeon delivers high-intensity circuit and functional training. Each venue has its own unique programme and atmosphere, so you can choose the experience that best matches your fitness goals.
No, you can "Feel It First" by booking a single personal training session at The Studio or a group class at The Box or The Dungeon without being a full member.
Every member receives a free consultation with a head coach, a full body composition analysis, and a personalised nutrition plan from our in-house nutritionist. Our certified trainers are with you every step of the way to ensure your training is safe, effective, and tailored to your goals.
Absolutely — we cater to women at every stage of life, from prenatal and postnatal training to programmes for busy professionals, brides-to-be, and new mothers. Our coaches specialise in adapting training plans so that every woman, regardless of her stage or starting point, feels right at home.
Our Pricing
Flexible Plans for Every Fitness Journey
ABSolutely offers three membership programmes to suit your needs.
Studio
Rate
9 hours
3,780 SR
16 hours
5,600 SR
27 hours
7,560 SR
Dungeon
Rate
1 month membership
2,000 SR
2 month membership
3,500 SR
3 month membership
4,000 SR
Box
Rate
1 month membership
2,000 SR
2 month membership
3,500 SR
3 month membership
4,000 SR
All prices are exclusive of VAT. Memberships are non-transferable and non-refundable. For any questions about which plan suits you best, our team is happy to help — just reach out via WhatsApp or drop us a message.
Empowering Women
We Are a Leading Women-Only Fitness Community Dedicated to Strength, Confidence & Real Results —Without Limits or Judgement.
Delivering Strength & Confidence for Women Across Riyadh
ABSolutely is built by women, for women — creating a powerful, supportive environment where every member feels seen, motivated, and strong.
- AI-powered intelligent matching analyzing 100+ data points for precision fit
- Human specialist validation for technical and cultural alignment
- Confidential and structured hiring processes
- Integrated training services aligned with real market demand
- A transparent pay-per-success pricing model
Our Pricing
Designed for Women. Built for Strength.
ABSolutely offers purpose-built training spaces across Riyadh, exclusively designed for women who want more than just a gym. Each location provides a safe, private, and empowering environment where strength meets community.
The Studio
Designed for Women. Built for Strength.
A welcoming space dedicated to personal training and mobility-focused sessions. Perfect for women looking to build consistency, improve flexibility.
The Box
Strength & Conditioning Center
Where power meets performance. The Box is built for weightlifting, bootcamps, and functional strength training designed to push limits.
The Dungeon
High-Intensity Performance Zone
Fast-paced, high-energy, and results-driven. The Dungeon delivers intense circuit and interval training programs for women who want maximum results in minimal time.
Featured Programs
ABSolutely’s Specialized Training & Wellness Expertise
Focus 1 | Strength & Conditioning
The Power of Performance
At ABSolutely, we build strong, confident women through structured strength and conditioning programs. Our expert coaches focus on proper form, progressive overload, and performance-based training to help you build real, lasting strength — not just burn calories.
Focus 2 | Mobility & Functional Fitness
Integrated Body Movement
Our mobility and functional training programs improve flexibility, endurance, posture, and overall body control. Designed for everyday life and long-term health, these sessions help prevent injury while enhancing performance inside and outside the gym.
Focus 3 | High-Intensity & Circuit Training
Training for Real Results
We specialize in dynamic circuit and interval-based workouts that maximize results in minimal time. From bootcamps to functional circuits, our programs blend cardio and strength training to improve stamina, tone the body, and boost confidence — all within a motivating women-only environment.
Ready to Transform Your Strength & Confidence?
Looking for a supportive women-only fitness space that understands your journey? ABSolutely offers personalized coaching, structured programs, body composition analysis, and nutrition guidance — all designed around your goals and lifestyle.
Let’s build a stronger, healthier version of you.